Sacred Lights Blog

How Anyone Can Use These Skills When you think of coaching, you might picture a sports coach, a business mentor, or a life coach helping clients work toward their goals. But coaching isn’t just for professionals who work with clients. In fact, many of the skills that...

Shifting Workplace Dynamics and Easing Team Stress Workplace stress has become the norm for many, yet it’s also one of the most pervasive issues affecting team dynamics, communication, and overall well-being. Deadlines pile up, personalities clash, and tasks feel...

Building a solid relationship with clients can be tricky, especially when juggling multiple priorities or working with clients who have unique needs. You want clients to feel engaged, valued, and understood, but sometimes, despite your best intentions, it’s easy for...

How Anyone Can Use Coaching and Everyone Should When you think of coaching, perhaps goal-setting for external achievements comes to mind—building a business, getting fit, or advancing in a career. And while coaching is indeed effective for these goals, its most...

Coaching can be used to balance out or decrease the stress in our lives and the stress in other people's lives. No matter what you think about coaching—whether you're enamored with the idea of becoming a coach or you feel ambivalent about it—coaching is a powerful...